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Mental Health & Wellbeing

Do you want to become more resilient in 2023?

Why not use the NHS Ayrshire & Arran mental health & wellbeing page to help you focus on improving your wellbeing.

The webpage gives you access to wellbeing tools and the 10 ways to improve mental health and wellbeing.

 


Coffee Morning, Salvation Army Kilbirnie

Coffee Morning every Friday at The Salvation Army, Church & Community Centre, Newton Street, Kilbirnie 10am till 12noon.


Discovery Award – Three Towns

Over 50 and living in Stevenston, Saltcoats or Ardrossan? Looking for positive fun activities? Want it to be about your interests and hobbies or about discovering something new?

The Discovery Award is a fun, free personal challenge award for over 50’s.  There are 4 fun sections.

  1. Community Involvement
  2. Recreational Pursuit
  3. Hobby/Interest
  4. Journey of Discovery

They will undertake free visits to discover lots of new places and learn lots of new skills.

Why not go along to the initial information session on Thursday 26th January at the Stevenston Library 11ap-2pm.  For more information and to book a place phone Colin on 07584 461250 or email 3townslocality@north-ayrshire.gov.uk


Have Your Say!

Share your views around mental health and well-being supports

If you’d like to help shape the future of mental health and well-being support services available in North Ayrshire then the North Ayrshire Health & Social Care Partnership would like to hear from you.

They are currently looking at the mental health and well-being services available via your GP surgery, as well as through local community groups and organisations.

Improving this support is a priority and listening to your views is crucial when considering how best to do that.

If you’d be happy to get involved and share your experiences a short survey is available online at:

https://forms.office.com/r/qpj6JjzQGb.

The survey should only take around five minutes to complete and will close on Friday 13 January 2023.


Need Help With Your CV?

The Lennox Partnership offers additional help towards building an up to date CV that will help to capture everything that employers are currently looking for.
Working with you learn tips and tricks on building your own CV and writing cover letters to help gain the best chance of success in applying for positions.
If you would like to learn more on what is on offer or to join the programme please call 01294 608952, Option 1.


Tea & Toast

If you would like to find out about what addiction recovery supports are available in your community or you wish to discuss problematic use of drugs or alcohol why not drop into the Turning Point P.E.A.R service for tea & toast on Saturday 6 January 2023.


Warm Space

Fullarton Connexions, Irvine, is opening a warm space for all on Wednesday’s and Friday 10am – 2pm and Friday evenings 6 – 9pm.

There will be hot drinks and soups and charging points for devices (this may be limited to 1 hr if busy).


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