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Beat Eating Disorders

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If you have an eating disorder and you are struggling to cope with the coronavirus outbreak, BEAT is a charity that can help.  They have lots of information on their website and can offer support via helplines or webchats download h2gtre.

The helplines are open every day from 12pm – 8pm during the week and 4pm – 8pm on weekends and bank holidays.

Adult helpline for anyone over 18 – 0808 801 0677
Student helpline – 0808 801 0811
Youthline for anyone under 18 – 0808 801 0711

Adult email support is open to anyone over 18: 

Studentline email support is open to all students: 

Youthline email support is open to anyone under 18: 

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Police Scotland Advice: On Keeping Vulnerable People Safe From Criminals During The Coronavirus Outbreak

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Police Scotland are advising that, a result of the #Coronavirus outbreak, criminals are targeting the vulnerable and those who live alone, offering to help with shopping and then taking off with the money Bulk download of gmail attachments. Fraudsters are also going door to door offering ‘cures’ or testing kits at a cost.

The advice from Police Scotland is that:

💳 Don’t give people money or your bank details/cards if they knock on your door and offer to do shopping on your behalf if you don’t know them
💷 Don’t keep large amounts of cash in your home
🙅 Never be afraid to say ‘no thank you’ and close the door
📞 Never be pressurised, if in doubt contact a friend or family member for advice

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Cunninghame Housing Association


The general restriction of Scottish Welfare Fund crisis grant payments to three per person per year has been waived during the COVID-19 outbreak 스베누 스타리그 맵.
Scottish Government considers the current circumstances to be ‘exceptional’ so that the waiver can be applied Download the website photo. Social Security Secretary Shirley Anne-Somerville said –
‘The regulations governing the Scottish Welfare Fund allow a local authority to make more than three payments to an individual in a 12 month period if it considers there are exceptional circumstances eliminator 다운로드. We have written to practitioners in each local authority confirming the provision of an additional £45 million for the Scottish Welfare Fund and noting that we consider the current circumstances to be exceptional.’
CHA’s Financial Inclusion team are here to offer advice and assistance to any of their tenants who are worried about the current situation, and concerned about their finances Download The Spotted Dinosaur savor2 new paradise on the Korean peninsula.
Please get in touch with them, you can email on or or contact them on 01294 468360 visual studio 2015 iso 다운로드.

COVID 19 Community Support Hubs

Community Support Hubs have been set up in each of the six localities in North Ayrshire.

The hubs are staffed by a small team of North Ayrshire Council and Health and Social Care Partnership Staff and can help with accessing food, prescriptions or further advice and signposting Grab live.

Most hubs can be contacted from Monday – Friday between 10-1pm. Arran will operate from 9-7pm and Irvine Fullarton and Irvine Vineburgh will operate longer hours 업무보고서.

Contact Details can be found here Pony Island.

What Are Your Rights, If Your Employer Has Told You Not to Work?


Have you been made redundant, furloughed, or are you uncertain about your pay, due to the Coronavirus (COVID-19) pandemic ?

If so, the Citizens Advice Scotland has produced information on your employment rights.  To access the latest information click here: 👉…/coronavirus-if-your-employer-has-t…/ #coronavirus

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CLASP – Telephone and Digital Support for Older People

Self isolating and social distancing is difficult for everyone but can be especially hard for older people in the community.

CLASP, via the HOPE Project and the CLASP digital Project are now providing a telephone befriending and digital support service for older people residing in North Ayrshire, during this pandemic 쿠크다스.

If you are in isolation and could benefit from a daily/ regular call for a chat, they have trained befrienders who can be a listening ear, help boost morale and offer guidance and signposting assistance if you require other support services during this difficult time 리눅스 tcpdump 다운로드.

They also have a team of Digital Tutors and Digital Buddies who can support you with any digital queries you might have or they can contact you via WhatsApp, Skype, Facetime, etc 애플sd고딕네오. So you can see them rather than just hearing them.

If you think you or anyone you know could benefit from their service please call Liz on 07464206592 or email  You will then be allocated a Telephone Befriender or a Digital Befriender to give you support during this crisis 플리커 사진 일괄.

We are all in this together! Keep safe!

Service Access

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While NAC offices are closed to the public, the Service Access team are working as normal. If you have concerns about the welfare of a child or adult, or need support or advice yourself, you can get in touch using the numbers below Download funny videos.

Monday – Thursday 9-4:45pm / Friday 9-4:30pm

  • Three Towns – 01294 310005
  • Irvine & Kilwinning – 01294 310300
  • Garnock Valley – 01505 684551
  • Largs – 01475 687592
  • Out of hours – 0800 328 7758
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Practising Self-Care During Times of Uncertainty

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Many of us have been encouraged to social distance ourselves and self-isolate if needed over the past few days. For some, this may cause panic, confusion, anxiety and fear Catalist 15.7.

With so much uncertainty in the air, it’s worth knowing that you are not alone and that these emotions are okay – and they are valid. Visit Papyrus to find 11 things you can do to boost your wellbeing and practice self-care whilst you’re on “stay-cation” 호빗 뜻밖의 여정.

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