Would you like to be a companion for someone living with early stage dementia? If so Ayrshire Independent Living Network are recruiting volunteers and would love to hear from you.
If you are interested or want to find out more please contact Alexis on 01294 475682 or 07771 453 192.
Looking for a new way to get outdoors and get some exercise? Tai Chi Quigong might be the thing for you! Completely free for all ages and abilities to join in, Mari will be leading weekly Quigong sessions on Geilsland Estate, Beith; running every wednesday from 11am – 12pm 
No booking required; just pop along. For more details contact 01505 228141
Every Thursday evening at Pryde The PLAYZ is ROCK SCHOOL!
6.30pm till 8.30pm
£2 per person
A high school aged group to meet like-minded music fans.
A group where you can jam with other people, listen and share music, and working with musicians & songwriters along the way.
Interested?
Book up here : https://bookwhen.com/prydetheplayz/e/ev-sq9c-20230223183000
or give us a direct message if you have any questions.
Headway Ayrshire offers support, information and services whether it be short term, long term or just whenever you need it. Headway Ayrshire’s trained staff and volunteers work together to improve knowledge and understanding of brain/head injury and aim to raise awareness and to actively campaign for better services for brain/head injured people.
The service is free of charge and fully available to anyone suffering from the effects of brain/head injury. Please do not hesitate to contact them by email, info@headway-ayrshire.org.uk or telephone 01292 618090 to make an appointment. You can find out more on their website.
Seated Yoga is back!
Seated Yoga
with Eleanor from KA Leisure
Tuesdays 10am-11am
Argyle Community Centre in Saltcoats
£4 per session, open to anyone aged 50+ who lives with in North Ayrshire
Call Nikki to book your space
CLASP – Community Led Action Support Project – HOPE Goes Digital has their first trip of the year coming up
The are off to Riverside Museum in Glasgow on Wednesday 12th April 2023. You have loads of time for a look around and a bite to eat (if you wish)before they head over to Dobbies Braehead!
Cost is for the bus only £10 per person (Riverside Museum is Free enter!)
They have two buses
One bus is leaving from CLASP Resource Centre Stevenston at 10am, the second is leaving from Cumbrae Gardens in Largs at 10am – both buses will leave Riverside Museum around 1.45pm and head to Dobbies.
Both buses will leave Dobbies at 4pm sharp for home.
Other pick up points may be add (need at least 6 people for a pick-up point).
Book you seat now and bring in the Spring with a lovely trip out!
Social prescribing is the glue that links voluntary organisations with people who need their help. Many socially prescribed activities are run by voluntary and community organisations. These organisations are vital in the way they connect people with services and activities that make a difference.
“The voluntary community sector has a big part to play in supporting people’s health and wellbeing and preventing them from getting to a crisis point.” – Jane Hartley, National Academy for Social Prescribing
