Are you currently living life to the full as the best version of you? I offer a range of services that support you to achieve the things that matter to you. For many people ill health, stress/anxiety, lack of focus or direction, low confidence can get in the way. I will support you to Breathe, Believe and Achieve the things that matter to you, identifying and overcoming what’s getting in your way. I believe that everyone deserves to live life to the full. Be Happy, Healthy, Confident and Calm.
Holistic Life Coaching
With 17 years experience in Occupational Therapy and 10 years as a complimentary therapist I understand the importance of a health mind and body. I support people identify and overcome the things that are getting in the way of them living life to the full. Let me support you develop positive strategies that support you to self manage, improve your confidence and self esteem, achieve balance in your everyday life and find your inner calm.
Some individual treatments offered include;
Reflexology, Reiki, Massage, Meditation, Visualisation, Stress/Anxiety Management, Emotional Freedom Technique (EFT) and Life coaching.
Appointments last between 1-1.5 hrs and costs range from £40-55.