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KA Leisure Online Classes

Date of Event:    June 6, 2020

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Just because you are staying safe at home doesn’t mean you have to stop exercising.

Are you struggling to motivate yourself? We can help Download the eye water sieve!

KA Leisure Facebook Live fitness classes mean your instructor is right there in front of you showing you how it’s done with motivation and words of encouragement……almost like an actual class but in the comfort of your own home or garden 파파고 pc버전. Why not get involved this week?

Please make sure you’re ready to exercise and check out our Health Commitment Statement at https://bit.ly/2V5tEXd


Gentle Hatha Yoga (Online)

Date of Event:    June 8, 2020

Steph normally teaches in person yoga classes in and around the three towns area. She has moved online for the moment due to the situation with coronavirus 나우유씨미2 자막 다운로드.

This class will be gentle and relaxing, setting you up for the week ahead. You will focus on the breath as you gently stretch the body and give yourself time and space to relax, process and unwind 불어사전 다운로드.

Steph will use Zoom to bring this class to you live. All you need is your phone, tablet or laptop and a quiet spot where you can join her at home digging bug edition.

This class is free but booking is required.  Book your place on eventbrite in advance.  You will then be emailed one hour before class starts with a link that will allow you to join on Zoom jsp 테이블 엑셀 다운로드.

If you’ve never used Zoom before you’ll be prompted to download the app on your phone/tablet or laptop. If you’ll be using your smart phone or tablet to join class, you can download the ‘Zoom Cloud Meetings’ app in advance Download Google Remote Desktop.


Baby Music Class Online

Date of Event:    June 15, 2020

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Get the week off to a musical start by making music with your wee ones. Grab a shaker, a pot and a pan, or just bring your singing voice and get set up to join the singalong with Gaynor’s Baby Music Class on Zoom Download ios.

Every Monday, 10am – 11am from 18 May till 15 June.

Click here to join the events Download the keynote template.


Ayshire Women’s Virtual Cycle Festival

Date of Event:    June 19, 2020

Save the date: 17 – 19 June 2020!

The Ayrshire Women’s Cycle Festival is an annual festival that has been supporting and inspiring women in Ayrshire to cycle more regardless of their current cycling ability or experience for the past 3 years 구글 포토 사진 pc 다운로드.

The Festival is run in partnership with Active Travel Hub Kilmarnock, Active Travel Hub Ayr and The Trinity Active Travel Hub in Irvine.  The 4th annual festival was due to run in July 2020 however due to Covid-19 they have had to cancel the face-to-face event and instead will be running a Virtual Ayrshire Women’s Cycle Festival online 롤토체스 애드온 다운로드. Although you will remain physically distant, this is an exciting opportunity to connect with women all over Ayrshire, Scotland and the world and to offer support, inspiration and guidance from afar 3d max 2015 다운로드.

The programme this year will feature speakers from different parts of the world and different areas of cycling from bike-packing in Vietnam, to winning workplace cycling awards to cross country cargo bike races 유령신부 2005.

The Festival will be free of charge although you will need to sign up to their live events. The Festival has been organised by women and all of the speakers are women however the Festival is open to anyone to attend Avengers End game for free.

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Wellbeing For The MS Community

Date of Event:    June 30, 2020

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The MS Society Scotland has a variety of online, interactive wellbeing related sessions planned for the MS community.

Sessions are all free and limited to 1-hr and include mindfulness, creative writing, neuro physio advice around movement and exercise, singing and much more 내려놓음 다운로드. Get involved and busy your diary whilst benefiting your body, mind and soul.

Visit Eventbrite to register Download Genius Textbook.


Scotland’s Autism Show

Date of Event:    August 21, 2020

Scotland’s Autism Show is a free event that will be held over two days on Friday 21st & Saturday 22nd August 2020.  Come along to visit different exhibitors and experts that are all centred around autism Download Eclipse Tomcat. There will also be professional speakers.

The event is open to anyone who wishes to attend including professionals.  To ensure they cater for individuals attending with Autism Spectrum Disorder, their speaker event will be through headphones in a side room to reduce noise.  They will also be offering a sensory room as a safe place for anyone to go Grab live.

This is your opportunity to come along to the first autism specific show in Scotland, to get all your information, guidance, support, tools and education in one place 업무보고서.

The event will be held at Crowne Plaza Glasgow, on Friday 21st and Saturday 22nd August 2020.

Tickets are free and can be found on Eventbrite Pony Island.

 


Living Well With Cancer

Date of Event:    September 7, 2020

This free two-day Living Well course is being held at The Dumfries House Health and Wellbeing Centre within The Dumfries House Estate, Cumnock, Scotland over two consecutive Mondays, Fridays or Saturdays.  Lunch and refreshments are provided Windows MandatoryPackage 2012.

The Living Well course helps you manage all the different ways that cancer has affected your life.

This course explores the various aspects of the Bristol Whole Life Approach and how it can help you live as well as possible for as long as possible with the impacts of cancer mozilla firefox 다운로드.

You’ll discover simple ways to eat well, manage stress and stay active to support your ongoing health. And you’ll find out how to relax, make time for the things in life you love and have a greater sense of control over your health and wellbeing 행아웃 pc 버전.

By learning more about your immune system and how it works to detect and destroy cancer cells in your body, you’ll discover some of the things that you can do to strengthen your health and build your resilience 화양연화 자막.

You will leave with a detailed plan for any changes that you want to make and usually having forged some friendships to support you along the way 티빙 드라마.

Various dates available throughout 2020.  See more information on facebook

Book online or call 0303 3000 118 and press 2 for Bookings 내려놓음 다운로드.


Living Well With Cancer

Date of Event:    October 23, 2020

This free two-day Living Well course is being held at The Dumfries House Health and Wellbeing Centre within The Dumfries House Estate, Cumnock, Scotland over two consecutive Mondays, Fridays or Saturdays.  Lunch and refreshments are provided Download Genius Textbook.

The Living Well course helps you manage all the different ways that cancer has affected your life.

This course explores the various aspects of the Bristol Whole Life Approach and how it can help you live as well as possible for as long as possible with the impacts of cancer 잊혀진 영웅들.

You’ll discover simple ways to eat well, manage stress and stay active to support your ongoing health. And you’ll find out how to relax, make time for the things in life you love and have a greater sense of control over your health and wellbeing 윈도우 7 32 비트 무료.

By learning more about your immune system and how it works to detect and destroy cancer cells in your body, you’ll discover some of the things that you can do to strengthen your health and build your resilience 없던 일.

You will leave with a detailed plan for any changes that you want to make and usually having forged some friendships to support you along the way 나의 왼발 다운로드.

Various dates available throughout 2020.  See more information on facebook

Book online or call 0303 3000 118 and press 2 for Bookings Download Linmax.


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