Date of Event: October 1, 2020
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Date of Event: October 2, 2020
Open to everyone, take part in this digital interactive workshop which will share why creative writing can support wellbeing.
Join Alliance Scotland for an engaging and creative digital session which marks the close of a busy week for My Wellbeing, My Life (28th Sept – 2nd Oct), this year’s Self Management Week 만화 삼국지 pdf 다운로드.
Expressive writing is commonly used in Cognitive Behavioural Therapy as a way of encouraging people to describe their thoughts, feelings and behaviours Download it as a mansu. This is autobiographical writing, usually in the form of thought diaries. But what of creative writing?
This practical workshop takes participants through the case for creative writing, both as a self-help and de-briefing tool for general well-being in staff working in challenging situations, and also as an aid in therapeutic contexts for patients dealing with trauma. Creating fictional characters, stories, and scenarios demands objectivity, enabling people to analyse their personal emotion from the inside, but stand outside it as a writer 타이핑 소리.
Dr Catherine Deveney will lead participants through some creative exercises and techniques that help people address personal issues both at home and at work, while Dr Patrick Lawson will explain their application to therapeutic modalities such as person centred therapy and CBT 6 thumbbodies.
Dr Deveney and Dr Lawson will explain the findings of their recent study into the therapeutic effects of creative writing.
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Date of Event: October 23, 2020
This free two-day Living Well course is being held at The Dumfries House Health and Wellbeing Centre within The Dumfries House Estate, Cumnock, Scotland over two consecutive Mondays, Fridays or Saturdays. Lunch and refreshments are provided Download Genius Textbook.
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Various dates available throughout 2020. See more information on facebook
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Date of Event: November 9, 2020
This free two-day Living Well course is being held at The Dumfries House Health and Wellbeing Centre within The Dumfries House Estate, Cumnock, Scotland over two consecutive Mondays, Fridays or Saturdays. Lunch and refreshments are provided best love 4 times.
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