Looking for things to do in Ayrshire?

Healthy Recipe Ideas

Eating a healthy diet is an important part of a healthy lifestyle. Parent Club and Let’s Get Cooking have a range of healthy recipes and video tutorials to help you plan and prepare your food.

Find out more on the Parent Club and  Let’s Get Cooking websites.

Young Minds are looking for your help and support

Are you feeling anxious now that restictions are being lifted?

It’s natural to feel nervous as things open up again, some will feel overwhelmed as we get back to familiar places.

Clear your head have produced some simple ideas that you can try to help you cope a bit better.

Do your children get scared when going to the dentist?

World Health Organization: Elder Abuse Has Devastating Consequences

According to the World Health Organization (WHO), elder abuse is prevalent in most countries and is more common than most people recognise.  In fact, the WHO estimate that in older adults suffered some form of abuse during the past year.

Elder abuse can take a number of forms:

Physical

Sexual

Psychological

Financial

Abandonment and neglect

Loss of dignity and respect

Let’s stop elder abuse!

Power of Attorney

If the person you care for currently has mental capacity, it may be helpful for them to give you (or another relative/carer) the authority to make decisions on their behalf. This is called power of attorney for further information visit My Power of Attorney website.

NHS Ayrshire & Arran: Get Active and Go For A Walk