Location
Community Group
Pilates Class
The Studio Fitness Suite
6a Green Street
Saltcoats
Ayrshire
KA21 5HQ
01294 466617
Overview
Pilates is a core stability class that improves balance, strength and posture. It is a low impact class with gentle and controlled exercise for strengthening back and abdominals with expert tuition.
Service Description
A weekly low impact class that is slow, controlled and specific.
Costs
Free to members of The Studio or £4 per class
Areas Covered
- Saltcoats
Opening Days
- Friday
- Monday
- Thursday
Opening Times
- Monday | 6pm
- Thursday | 7.45pm (must be booked in advance for this class)
- Friday | 10.30am (must be booked in advance for this class)
