Community Group

Focus on Tai Ji Ayrshire

West Kilbride

07773776253

focusontaiji@gmail.com


Overview

Tai Ji or Tai Chi and Mindfulness group – practising meditative movements in tune with the seasons & nature.

Exercise, meditation, mindfulness, philosophy

Tai Ji and Mindfulness Classes

Regular weekly classes in Ayrshire

Specific group classes and workshops for your organisation

Specialist Outdoor Tai Ji classes connecting people with nature

Moving Meditation