Location
Community Group
Fitsteps Class
The Studio Fitness Suite
6a Green Street,
Saltcoats
Ayrshire KA21 5HO
01294 466617
Overview
This Fitstep class is similar to Zumba, you don’t need a partner, and it includes moves from Latin and ballroom dances. It provides an all-body workout with energentic. It provides an all-body workout with energetic moves from the Jive, Cha Cha and Samba, included to raise the heart rate. Meanwhile, a range of slower movements and postures from the Waltz and the Rumba. A fun dance based exercise class for fans of Strictly!
Service Description
A great fun easy access dance based session. Participants can burn up to 600 calories a session.
Costs
Free to members of The Studio or £4
Duration
Varies
Areas Covered
- Kilbirnie
- Saltcoats
Opening Days
- Friday
- Sunday
- Wednesday
Opening Times
- Sunday: Radie City, Kilbirnie | 11.30am
- Wednesday: The Studio, Saltcoats | 10.30pm
- Friday: The Studio, Saltcoats | 5.30pm
