Location
Community Group
Core and Toning
At the rear of
6a Green Street
Saltcoats
01294 466617
http://www.thestudiofitness.co.uk
Overview
A toning session based on core stability exercises using a mat and toning ball. This is a friendly chatty class that focuses on toning muscles gently.
Service Description
Keep Fit Class is an opportunity to develop strong abdominal and back muscles that are essential for doing everyday tasks.
Costs
£4
Duration
45 minutes
Areas Covered
- Ardrossan
- Irvine
- Kilwinning
- Largs
- Saltcoats
- Stevenston
- West Kilbride
Opening Days
- Wednesday
