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NODA Bereavement Support Group

Date of Event:    September 5, 2023

No One Dies Alone (NODA) hold an informal bereavement space each Friday from 12.30-2pm in the Argyle Centre, Saltcoats.  Come along and chat if you feel like it, listen if you don’t and enjoy a wee cuppa if you’re not sure how you’ll feel.

All welcome but booking recommended in case of any changes.

Each week they have a short wellbeing meditation at the end for 10 minutes and once a month they have an activity such as crystal singing bowls or drumming.

These activities really help bring you into the present moment and can be very beneficial to those who are grieving in particular.