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Mindfulness & Meditation Group, Beith Community Centre

Date of Event:    March 2, 2023

Mindfulness & Meditation Group, each Wednesday 6.30pm to 7.30pm at Beith Community Centre. The group involves a mixture of mindfulness and meditation. Come in something comfy, bring a blanket and pillow (or a garden recliner if you’d prefer) and just lie back and chill out for an hour. Cost is £5 for 1st session. Contact for more information.