Mindfulness & Meditation Group, Beith Community Centre
Date of Event: March 2, 2023
Mindfulness & Meditation Group, each Wednesday 6.30pm to 7.30pm at Beith Community Centre. The group involves a mixture of mindfulness and meditation. Come in something comfy, bring a blanket and pillow (or a garden recliner if you’d prefer) and just lie back and chill out for an hour. Cost is £5 for 1st session. Contact purplepoppyscotland@gmail.com for more information. https://www.facebook.com/PurplePoppyGillian